Ultimate Athelete

What is the ultimate athlete? True fitness? The best person physically, period?

This is what CrossFit hopes to answer, but does it? Or is it just another discipline to compare to anything else like power-lifting, tri-athlons, football….

Some people say elite athletes are freaks of nature and could have been good at anything or is it just the amount of specialization taken place?

Here is someone else trying to figure this question out: ULTIMATE ATHLETE



About MaxOut Performance Fitness
Sergio Maldonado is a Sports Performance and Fitness Coach in the San Francisco Bay Area. He strives to be the best at what he does through training, professional development courses, and practice. The purpose of this blog is to get out some of the knowledge that he obtains to better help others in their pursuits towards fitness and a better life.

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