Max Out Kick-off Results

Row Challenge

The MaxOut Kick-off was great last Saturday!

Thank you everyone who came out and supported. I hope you had fun foam rolling, rowing, working out and eating chicken, veggies and fruit! For those of you who didn’t make it (shame on YOU, j/k) you can still come out any Saturday at noon for a FREE team workout and have fun as well as get to know the gym. The next big event is May 22nd during the Shawsu and Bike Outfitters Open House/ Member Appreciation Day.

Here are the Conditioning Challenge Rower Results, here are the brave souls that took on the challenge

1)Will 1:32

2)Sergio 1:41

3)Ajay 1:43

4) Jon 1:44

5) Monte 1:51

6)Dean 1:52

7) Al 1:57 (with a break in the middle!)

8)Dustin 2:09

The next big event is the Shawsu Workout Studio Open House/Member Appreciation. We will have:

-challenges, raffles, prizes, food, health vendors, slack lining, Pilates demos and more to come!

That is May 22nd all day and of course I will have my 12 MaxOut Class



About MaxOut Performance Fitness
Sergio Maldonado is a Sports Performance and Fitness Coach in the San Francisco Bay Area. He strives to be the best at what he does through training, professional development courses, and practice. The purpose of this blog is to get out some of the knowledge that he obtains to better help others in their pursuits towards fitness and a better life.

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