When you want something you do what it takes…

One of the top reasons I LOVE sports and fitness is that I feel you see results very quickly. Especially compared to other things in life. You can tangibly see your body change, feel more strength and use new skills. You can get a dramatic change in a MONTH! Now how long does it take to finish your college course or work to get your job promotion? Do not get me wrong, those things are very important. However, I feel you can use the FEELING of accomplishment that you got from changing your body and then apply it to anything.

So if you have got a goal, set a deadline watch the video below and go do what it takes to get it!

We are in the 4TH QUARTER of the year, in football this is where you win or lose the game.

“A goal is a dream with a deadline.”
Napoleon Hill


About MaxOut Performance Fitness
Sergio Maldonado is a Sports Performance and Fitness Coach in the San Francisco Bay Area. He strives to be the best at what he does through training, professional development courses, and practice. The purpose of this blog is to get out some of the knowledge that he obtains to better help others in their pursuits towards fitness and a better life.

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