Session 2 of my Speed and Strength Youth Camp. Q and A

A friend checked in to ask how the 2nd session of my Speed and Strength Youth Camp was coming along.
He asked me some questions and I thought I’d share with you an abbreviated version of our conversation.
Q. What do you like best about camp?
A. Seeing kids improve athletically.
Energy from kids.
Being outside, getting sweaty and dirty.
Feeling of accomplishment!
Q. What is challenging about working at Camp?
A.  Being “on” for the 2 hours!  I hand it to you teachers!
Q. Why do you enjoy about working with Youth?
A. Their energy! I also think this program will make a positive impact on their lives.
     It will set up the framework for training for life.ImageImage

About MaxOut Performance Fitness
Sergio Maldonado is a Sports Performance and Fitness Coach in the San Francisco Bay Area. He strives to be the best at what he does through training, professional development courses, and practice. The purpose of this blog is to get out some of the knowledge that he obtains to better help others in their pursuits towards fitness and a better life.

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